Log in/RegisterLOMA LINDA Linketts, canned, unprepared
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Energy | 874 kj | 247.8 kj |
| Water | 61.2 gr. | 17.4 gr. |
| Energy | 209 kcal | 59.3 kcal |
| Protein | 21.3 gr. | 6 gr. |
| Total lipid (fat) | 11.8 gr. | 3.3 gr. |
| Ash | 1.4 gr. | 0.4 gr. |
| Carbohydrates | 4.4 gr. | 1.2 gr. |
| Fiber | 3 gr. | 0.9 gr. |
| Sugars | 0.3 gr. | 0.1 gr. |
| Calcium, Ca | 11 mg | 3.1 mg |
| Iron, Fe | 1.8 mg | 0.5 mg |
| Phosphorus, P | 114 mg | 32.3 mg |
| Potassium, K | 64 mg | 18.1 mg |
| Sodium, Na | 401 mg | 113.7 mg |
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List continued below |
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| Zinc, Zn | 1.5 mg | 0.4 mg |
| Vitamin B1, Thiamin | 0.4 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.7 mg | 0.2 mg |
| Vitamin B3, Niacin | 9.5 mg | 2.7 mg |
| Vitamin B5, Pantothenic acid | 2 mg | 0.6 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Vitamin B12 | 2.9 mcg | 0.8 mcg |
| Fats, saturated | 1.6 gr. | 0.5 gr. |
| Fats, monounsaturated | 2.9 gr. | 0.8 gr. |
| Fats, polyunsaturated | 7 gr. | 2 gr. |
