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WORTHINGTON Diced Chik, canned, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 335 kj 95 kj
Water 79 gr. 22.4 gr.
Energy 80 kcal 22.7 kcal
Protein 14.7 gr. 4.2 gr.
Total lipid (fat) 0.7 gr. 0.2 gr.
Ash 1.9 gr. 0.5 gr.
Carbohydrates 3.7 gr. 1 gr.
Fiber 1.4 gr. 0.4 gr.
Sugars 0.1 gr. 0.03 gr.
Calcium, Ca 55 mg 15.6 mg
Iron, Fe 2 mg 0.6 mg
Potassium, K 216 mg 61.2 mg
Sodium, Na 344 mg 97.5 mg
Zinc, Zn 0.7 mg 0.2 mg
List continued below
Vitamin B1, Thiamin 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 7.3 mg 2.1 mg
Vitamin B6 0.1 mg 0.03 mg
Vitamin B12 0.4 mcg 0.1 mcg
Cholesterol 1 mg 0.3 mg