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MORNINGSTAR FARMS Buffalo Wings, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 971 kj 275.3 kj
Vitamin A, RAE 6 mcg 1.7 mcg
Magnesium, Mg 35 mg 9.9 mg
Zinc, Zn 0.5 mg 0.1 mg
Water 49.3 gr. 14 gr.
Energy 232 kcal 65.8 kcal
Protein 14.1 gr. 4 gr.
Total lipid (fat) 11 gr. 3.1 gr.
Ash 3 gr. 0.9 gr.
Carbohydrates 22.6 gr. 6.4 gr.
List continued below
Fiber 4.8 gr. 1.4 gr.
Sugars 2.8 gr. 0.8 gr.
Calcium, Ca 63 mg 17.9 mg
Iron, Fe 3.2 mg 0.9 mg
Phosphorus, P 112 mg 31.8 mg
Potassium, K 265 mg 75.1 mg
Sodium, Na 642 mg 182 mg
Vitamin B1, Thiamin 0.51 mg 0.1 mg
Vitamin B2, Riboflavin 0.1 mg 0.03 mg
Vitamin B3, Niacin 4.7 mg 1.3 mg
Vitamin B6 0.24 mg 0.1 mg
Vitamin B12 2.5 mcg 0.7 mcg
Fats, saturated 1.7 gr. 0.5 gr.
Fats, monounsaturated 3.2 gr. 0.9 gr.
Fats, polyunsaturated 5.6 gr. 1.6 gr.
Fats, trans 0.1 gr. 0.03 gr.