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MORNINGSTAR FARMS Corn Dog, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Manganese, Mn 0.3 mg 0.1 mg
Energy 870 kj 246.7 kj
Magnesium, Mg 16 mg 4.5 mg
Copper, Cu 0.1 mg 0.03 mg
Water 47.4 gr. 13.4 gr.
Energy 208 kcal 59 kcal
Protein 11.2 gr. 3.2 gr.
Total lipid (fat) 3.5 gr. 1 gr.
Ash 1.9 gr. 0.5 gr.
Carbohydrates 36 gr. 10.2 gr.
Fiber 3.8 gr. 1.1 gr.
Sugars 11 gr. 3.1 gr.
List continued below
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 1.3 mg 0.4 mg
Phosphorus, P 115 mg 32.6 mg
Potassium, K 106 mg 30.1 mg
Sodium, Na 666 mg 188.8 mg
Zinc, Zn 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.27 mg 0.1 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 8.57 mg 2.4 mg
Vitamin B6 0.05 mg 0.01 mg
Vitamin A, RAE 3 mcg 0.9 mcg
Fats, saturated 0.6 gr. 0.2 gr.
Fats, monounsaturated 0.8 gr. 0.2 gr.
Fats, polyunsaturated 1.9 gr. 0.5 gr.
Carotene, beta 38 mcg 10.8 mcg