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Keikitos (muffins), Latino bakery item

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.81 gr. 1.9 gr.
Fiber 1.2 gr. 0.3 gr.
Calcium, Ca 63 mg 17.9 mg
Iron, Fe 2.53 mg 0.7 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 255 mg 72.3 mg
Potassium, K 90 mg 25.5 mg
Sodium, Na 515 mg 146 mg
Zinc, Zn 0.52 mg 0.1 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.21 mg 0.1 mg
Sugars 25.81 gr. 7.3 gr.
Energy 1954 kj 554 kj
Total lipid (fat) 25.24 gr. 7.2 gr.
List continued below
Carbohydrates 53.16 gr. 15.1 gr.
Ash 1.8 gr. 0.5 gr.
Energy 467 kcal 132.4 kcal
Sucrose 25.81 gr. 7.3 gr.
Water 12.99 gr. 3.7 gr.
Selenium, Se 15.3 mcg 4.3 mcg
Starch 25.2 gr. 7.1 gr.