Log in/RegisterFast Foods, Fried Chicken, Breast, meat and skin and breading
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Folic acid | 10 mcg | 2.8 mcg |
| Folate, food | 11 mcg | 3.1 mcg |
| Folate, DFE | 28 mcg | 7.9 mcg |
|
List continued below |
||
| Cholesterol | 92 mg | 26.1 mg |
| Fats, trans | 0.19 gr. | 0.1 gr. |
| Fats, saturated | 3.32 gr. | 0.9 gr. |
| Tocopherol, beta | 0.01 mg | 0 mg |
| Tocopherol, gamma | 0.51 mg | 0.1 mg |
| Tocopherol, delta | 0.02 mg | 0.01 mg |
| Fats, monounsaturated | 6.01 gr. | 1.7 gr. |
| Fats, polyunsaturated | 2.07 gr. | 0.6 gr. |
| Betaine | 6.3 mg | 1.8 mg |
| Protein | 23.51 gr. | 6.7 gr. |
| Energy | 963 kj | 273 kj |
| Fiber | 0.1 gr. | 0.03 gr. |
| Calcium, Ca | 45 mg | 12.8 mg |
| Iron, Fe | 0.72 mg | 0.2 mg |
| Magnesium, Mg | 26 mg | 7.4 mg |
| Phosphorus, P | 230 mg | 65.2 mg |
| Potassium, K | 282 mg | 80 mg |
| Water | 55.45 gr. | 15.7 gr. |
| Total lipid (fat) | 12.44 gr. | 3.5 gr. |
| Carbohydrates | 6.03 gr. | 1.7 gr. |
| Ash | 2.58 gr. | 0.7 gr. |
| Energy | 230 kcal | 65.2 kcal |
| Sodium, Na | 657 mg | 186.3 mg |
| Zinc, Zn | 0.92 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.1 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.23 mg | 0.1 mg |
| Vitamin B3, Niacin | 7.87 mg | 2.2 mg |
| Vitamin B5, Pantothenic acid | 1.17 mg | 0.3 mg |
| Vitamin B6 | 0.26 mg | 0.1 mg |
| Folate, total | 21 mcg | 6 mcg |
| Vitamin B12 | 0.31 mcg | 0.1 mcg |
| Copper, Cu | 0.06 mg | 0.02 mg |
| Manganese, Mn | 0.12 mg | 0.03 mg |
| Selenium, Se | 29.2 mcg | 8.3 mcg |
| Vitamin A, IU | 32 IU | 9.1 IU |
| Retinol | 10 mcg | 2.8 mcg |
| Vitamin A, RAE | 10 mcg | 2.8 mcg |
| Vitamin E (alpha-tocopherol) | 0.48 mg | 0.1 mg |
| Vitamin D | 5 IU | 1.4 IU |
| Choline, total | 78.9 mg | 22.4 mg |
| Starch | 6.32 gr. | 1.8 gr. |
