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< Calorie database
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Strawberry Medley
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
10 gr. |
2.8 gr. |
| Vitamin B1, Thiamin |
0.7 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.8 mg |
0.2 mg |
| Vitamin B3, Niacin |
9.1 mg |
2.6 mg |
| Vitamin B6 |
3.6 mg |
1 mg |
| Folate, total |
727 mcg |
206.1 mcg |
| Vitamin B12 |
11 mcg |
3.1 mcg |
| Fats, saturated |
0.5 gr. |
0.1 gr. |
| Fats, monounsaturated |
0.4 gr. |
0.1 gr. |
| Fats, polyunsaturated |
2 gr. |
0.6 gr. |
| Phosphorus, P |
391 mg |
110.9 mg |
| Folic acid |
708 mcg |
200.7 mcg |
List continued below
|
| Folate, food |
19 mcg |
5.4 mcg |
| Vitamin C, ascorbic acid |
11 mg |
3.1 mg |
| Total lipid (fat) |
2.9 gr. |
0.8 gr. |
| Carbohydrates |
79.8 gr. |
22.6 gr. |
| Ash |
4.3 gr. |
1.2 gr. |
| Energy |
318 kcal |
90.2 kcal |
| Water |
3 gr. |
0.9 gr. |
| Energy |
1331 kj |
377.4 kj |
| Sugars |
19 gr. |
5.4 gr. |
| Fiber |
18 gr. |
5.1 gr. |
| Calcium, Ca |
18 mg |
5.1 mg |
| Iron, Fe |
8.2 mg |
2.3 mg |
| Potassium, K |
639 mg |
181.2 mg |
| Sodium, Na |
415 mg |
117.7 mg |
| Zinc, Zn |
3.6 mg |
1 mg |
| Vitamin A, IU |
909 IU |
257.7 IU |
| Vitamin D |
73 IU |
20.7 IU |
| Folate, DFE |
1223 mcg |
346.8 mcg |
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