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Vitasoy USA Azumaya, Silken Tofu

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.82 gr. 1.4 gr.
Fats, monounsaturated 0.5 gr. 0.1 gr.
Fats, saturated 0.3 gr. 0.1 gr.
Sodium, Na 2 mg 0.6 mg
Iron, Fe 0.8 mg 0.2 mg
Calcium, Ca 66 mg 18.7 mg
Fiber 0.2 gr. 0.1 gr.
Sugars 0.2 gr. 0.1 gr.
Energy 181 kj 51.3 kj
Water 91.4 gr. 25.9 gr.
Energy 43 kcal 12.2 kcal
Ash 0.8 gr. 0.2 gr.
Carbohydrates 0.58 gr. 0.2 gr.
List continued below
Total lipid (fat) 2.4 gr. 0.7 gr.
Fats, polyunsaturated 1.1 gr. 0.3 gr.