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KASHI Pizza, Margherita, frozen, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	12.8 gr.	3.6 gr.
Vitamin C, ascorbic acid	8 mg	2.3 mg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	0.1 mg	0.03 mg
Vitamin B3, Niacin	0.3 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.1 mg	0.03 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	10 mcg	2.8 mcg
Vitamin B12	0.5 mcg	0.1 mcg
Cholesterol	17 mg	4.8 mg
Fats, saturated	3.5 gr.	1 gr.
Fats, monounsaturated	2.9 gr.	0.8 gr.
Fats, polyunsaturated	1 gr.	0.3 gr.
List continued below
Vitamin A, IU	554 IU	157.1 IU
Zinc, Zn	0.7 mg	0.2 mg
Total lipid (fat)	8.4 gr.	2.4 gr.
Carbohydrates	25.7 gr.	7.3 gr.
Ash	3.2 gr.	0.9 gr.
Energy	230 kcal	65.2 kcal
Water	49.9 gr.	14.1 gr.
Energy	962 kj	272.8 kj
Sugars	3.3 gr.	0.9 gr.
Fiber	3.8 gr.	1.1 gr.
Calcium, Ca	192 mg	54.4 mg
Iron, Fe	1.4 mg	0.4 mg
Magnesium, Mg	20 mg	5.7 mg
Phosphorus, P	123 mg	34.9 mg
Potassium, K	204 mg	57.8 mg
Sodium, Na	560 mg	158.8 mg
Folate, food	10 mcg	2.8 mcg