Log in/RegisterKASHI Pizza, Mediterranean, frozen, unprepared
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 12.7 gr. | 3.6 gr. |
| Vitamin C, ascorbic acid | 12 mg | 3.4 mg |
| Vitamin B1, Thiamin | 0.1 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 0.4 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.06 mg | 0.02 mg |
| Vitamin B6 | 0.18 mg | 0.1 mg |
| Folate, total | 10 mcg | 2.8 mcg |
| Vitamin B12 | 0.2 mcg | 0.1 mcg |
| Cholesterol | 12 mg | 3.4 mg |
| Fats, trans | 0.2 gr. | 0.1 gr. |
| Fats, saturated | 3.2 gr. | 0.9 gr. |
| Fats, monounsaturated | 2.6 gr. | 0.7 gr. |
| Fats, polyunsaturated | 1.5 gr. | 0.4 gr. |
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| Vitamin A, IU | 1377 IU | 390.4 IU |
| Zinc, Zn | 1.3 mg | 0.4 mg |
| Total lipid (fat) | 7.5 gr. | 2.1 gr. |
| Carbohydrates | 31 gr. | 8.8 gr. |
| Ash | 2.4 gr. | 0.7 gr. |
| Energy | 231 kcal | 65.5 kcal |
| Water | 46.4 gr. | 13.2 gr. |
| Energy | 967 kj | 274.2 kj |
| Sugars | 2.8 gr. | 0.8 gr. |
| Fiber | 4.1 gr. | 1.2 gr. |
| Calcium, Ca | 138 mg | 39.1 mg |
| Iron, Fe | 1.1 mg | 0.3 mg |
| Magnesium, Mg | 33 mg | 9.4 mg |
| Phosphorus, P | 161 mg | 45.6 mg |
| Potassium, K | 168 mg | 47.6 mg |
| Sodium, Na | 531 mg | 150.6 mg |
| Folate, food | 10 mcg | 2.8 mcg |
