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Milk, dry, nonfat, calcium reduced

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4.9 gr. 1.4 gr.
Energy 354 kcal 100.4 kcal
Energy 1480 kj 419.6 kj
Protein 35.5 gr. 10.1 gr.
Total lipid (fat) 0.2 gr. 0.1 gr.
Ash 7.6 gr. 2.2 gr.
Carbohydrates 51.8 gr. 14.7 gr.
Calcium, Ca 280 mg 79.4 mg
Iron, Fe 0.32 mg 0.1 mg
Magnesium, Mg 60 mg 17 mg
Phosphorus, P 1011 mg 286.6 mg
Potassium, K 680 mg 192.8 mg
Sodium, Na 2280 mg 646.4 mg
Zinc, Zn 4.03 mg 1.1 mg
List continued below
Copper, Cu 0.02 mg 0 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 27.3 mcg 7.7 mcg
Vitamin C, ascorbic acid 6.7 mg 1.9 mg
Vitamin B1, Thiamin 0.16 mg 0.05 mg
Vitamin B2, Riboflavin 1.64 mg 0.5 mg
Vitamin B3, Niacin 0.67 mg 0.2 mg
Vitamin B5, Pantothenic acid 3.31 mg 0.9 mg
Vitamin B6 0.3 mg 0.1 mg
Folate, total 50 mcg 14.2 mcg
Folate, food 50 mcg 14.2 mcg
Folate, DFE 50 mcg 14.2 mcg
Vitamin B12 3.98 mcg 1.1 mcg
Vitamin A, IU 8 IU 2.3 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Retinol 1 mcg 0.3 mcg
Fats, saturated 0.12 gr. 0.04 gr.
Fats, monounsaturated 0.06 gr. 0.02 gr.
Fats, polyunsaturated 0.01 gr. 0 gr.
Cholesterol 2 mg 0.6 mg
Tryptophan 0.5 gr. 0.1 gr.
Threonine 1.6 gr. 0.5 gr.
Isoleucine 2.15 gr. 0.6 gr.
Leucine 3.48 gr. 1 gr.
Lysine 2.82 gr. 0.8 gr.
Methionine 0.89 gr. 0.3 gr.
Cystine 0.33 gr. 0.1 gr.
Phenylalanine 1.71 gr. 0.5 gr.
Tyrosine 1.71 gr. 0.5 gr.
Valine 2.38 gr. 0.7 gr.
Arginine 1.29 gr. 0.4 gr.
Histidine 0.96 gr. 0.3 gr.
Alanine 1.22 gr. 0.3 gr.
Aspartic acid 2.69 gr. 0.8 gr.
Glutamic acid 7.43 gr. 2.1 gr.
Glycine 0.75 gr. 0.2 gr.
Proline 3.44 gr. 1 gr.
Serine 1.93 gr. 0.5 gr.