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Chicken, broiler, rotisserie, BBQ, thigh, meat only

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Tryptophan	0.2 gr.	0.1 gr.
Aspartic acid	1.98 gr.	0.6 gr.
Glutamic acid	3.22 gr.	0.9 gr.
Glycine	0.97 gr.	0.3 gr.
Proline	1.1 gr.	0.3 gr.
Serine	0.96 gr.	0.3 gr.
Hydroxyproline	0.12 gr.	0.03 gr.
Cholesterol	128 mg	36.3 mg
Fats, saturated	2.78 gr.	0.8 gr.
Alanine	1.15 gr.	0.3 gr.
Histidine	0.63 gr.	0.2 gr.
Threonine	0.74 gr.	0.2 gr.
Isoleucine	0.96 gr.	0.3 gr.
List continued below
Leucine	1.74 gr.	0.5 gr.
Lysine	1.97 gr.	0.6 gr.
Methionine	0.61 gr.	0.2 gr.
Cystine	0.21 gr.	0.1 gr.
Phenylalanine	0.79 gr.	0.2 gr.
Tyrosine	0.66 gr.	0.2 gr.
Valine	1.05 gr.	0.3 gr.
Arginine	1.41 gr.	0.4 gr.
Fats, monounsaturated	4.73 gr.	1.3 gr.
Fats, polyunsaturated	1.62 gr.	0.5 gr.
Protein	24.09 gr.	6.8 gr.
Iron, Fe	0.97 mg	0.3 mg
Magnesium, Mg	21 mg	6 mg
Phosphorus, P	216 mg	61.2 mg
Potassium, K	262 mg	74.3 mg
Sodium, Na	335 mg	95 mg
Zinc, Zn	2 mg	0.6 mg
Copper, Cu	0.08 mg	0.02 mg
Selenium, Se	23.1 mcg	6.5 mcg
Vitamin A, IU	44 IU	12.5 IU
Retinol	13 mcg	3.7 mcg
Calcium, Ca	13 mg	3.7 mg
Total lipid (fat)	10.74 gr.	3 gr.
Ash	1.4 gr.	0.4 gr.
Energy	193 kcal	54.7 kcal
Water	64.35 gr.	18.2 gr.
Energy	808 kj	229.1 kj
Vitamin A, RAE	13 mcg	3.7 mcg
Vitamin B2, Riboflavin	0.23 mg	0.1 mg
Vitamin B3, Niacin	5.44 mg	1.5 mg
Vitamin B6	0.18 mg	0.05 mg
Folate, total	8 mcg	2.3 mcg
Vitamin B12	0.45 mcg	0.1 mcg
Choline, total	68 mg	19.3 mg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	8 mcg	2.3 mcg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin E (alpha-tocopherol)	0.48 mg	0.1 mg
Tocopherol, beta	0.01 mg	0 mg
Tocopherol, gamma	0.14 mg	0.04 mg
Tocopherol, delta	0.01 mg	0 mg
Betaine	10.7 mg	3 mg