Milk, canned, condensed, sweetened

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	6 IU	1.7 IU
Water	27.16 gr.	7.7 gr.
Energy	321 kcal	91 kcal
Energy	1342 kj	380.5 kj
Protein	7.91 gr.	2.2 gr.
Total lipid (fat)	8.7 gr.	2.5 gr.
Ash	1.83 gr.	0.5 gr.
Carbohydrates	54.4 gr.	15.4 gr.
Sugars	54.4 gr.	15.4 gr.
Calcium, Ca	284 mg	80.5 mg
Iron, Fe	0.19 mg	0.1 mg
Magnesium, Mg	26 mg	7.4 mg
List continued below
Phosphorus, P	253 mg	71.7 mg
Potassium, K	371 mg	105.2 mg
Sodium, Na	127 mg	36 mg
Zinc, Zn	0.94 mg	0.3 mg
Copper, Cu	0.02 mg	0 mg
Manganese, Mn	0.01 mg	0 mg
Selenium, Se	14.8 mcg	4.2 mcg
Vitamin C, ascorbic acid	2.6 mg	0.7 mg
Vitamin B1, Thiamin	0.09 mg	0.03 mg
Vitamin B2, Riboflavin	0.42 mg	0.1 mg
Vitamin B3, Niacin	0.21 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.75 mg	0.2 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	11 mcg	3.1 mcg
Folate, food	11 mcg	3.1 mcg
Folate, DFE	11 mcg	3.1 mcg
Choline, total	89.1 mg	25.3 mg
Vitamin B12	0.44 mcg	0.1 mcg
Vitamin A, IU	267 IU	75.7 IU
Vitamin A, RAE	74 mcg	21 mcg
Retinol	73 mcg	20.7 mcg
Vitamin E (alpha-tocopherol)	0.16 mg	0.05 mg
Vitamin K (phylloquinone)	0.6 mcg	0.2 mcg
Fats, saturated	5.49 gr.	1.6 gr.
Fats, monounsaturated	2.43 gr.	0.7 gr.
Fats, polyunsaturated	0.34 gr.	0.1 gr.
Cholesterol	34 mg	9.6 mg
Tryptophan	0.11 gr.	0.03 gr.
Threonine	0.36 gr.	0.1 gr.
Isoleucine	0.48 gr.	0.1 gr.
Leucine	0.78 gr.	0.2 gr.
Lysine	0.63 gr.	0.2 gr.
Methionine	0.2 gr.	0.1 gr.
Cystine	0.07 gr.	0.02 gr.
Phenylalanine	0.38 gr.	0.1 gr.
Tyrosine	0.38 gr.	0.1 gr.
Valine	0.53 gr.	0.1 gr.
Arginine	0.29 gr.	0.1 gr.
Histidine	0.21 gr.	0.1 gr.
Alanine	0.27 gr.	0.1 gr.
Aspartic acid	0.6 gr.	0.2 gr.
Glutamic acid	1.66 gr.	0.5 gr.
Glycine	0.17 gr.	0.05 gr.
Proline	0.77 gr.	0.2 gr.
Serine	0.43 gr.	0.1 gr.
Carotene, beta	14 mcg	4 mcg