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Milk, canned, condensed, sweetened

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 6 IU 1.7 IU
Water 27.16 gr. 7.7 gr.
Energy 321 kcal 91 kcal
Energy 1342 kj 380.5 kj
Protein 7.91 gr. 2.2 gr.
Total lipid (fat) 8.7 gr. 2.5 gr.
Ash 1.83 gr. 0.5 gr.
Carbohydrates 54.4 gr. 15.4 gr.
Sugars 54.4 gr. 15.4 gr.
Calcium, Ca 284 mg 80.5 mg
Iron, Fe 0.19 mg 0.1 mg
Magnesium, Mg 26 mg 7.4 mg
List continued below
Phosphorus, P 253 mg 71.7 mg
Potassium, K 371 mg 105.2 mg
Sodium, Na 127 mg 36 mg
Zinc, Zn 0.94 mg 0.3 mg
Copper, Cu 0.02 mg 0 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 14.8 mcg 4.2 mcg
Vitamin C, ascorbic acid 2.6 mg 0.7 mg
Vitamin B1, Thiamin 0.09 mg 0.03 mg
Vitamin B2, Riboflavin 0.42 mg 0.1 mg
Vitamin B3, Niacin 0.21 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.75 mg 0.2 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 11 mcg 3.1 mcg
Folate, food 11 mcg 3.1 mcg
Folate, DFE 11 mcg 3.1 mcg
Choline, total 89.1 mg 25.3 mg
Vitamin B12 0.44 mcg 0.1 mcg
Vitamin A, IU 267 IU 75.7 IU
Vitamin A, RAE 74 mcg 21 mcg
Retinol 73 mcg 20.7 mcg
Vitamin E (alpha-tocopherol) 0.16 mg 0.05 mg
Vitamin K (phylloquinone) 0.6 mcg 0.2 mcg
Fats, saturated 5.49 gr. 1.6 gr.
Fats, monounsaturated 2.43 gr. 0.7 gr.
Fats, polyunsaturated 0.34 gr. 0.1 gr.
Cholesterol 34 mg 9.6 mg
Tryptophan 0.11 gr. 0.03 gr.
Threonine 0.36 gr. 0.1 gr.
Isoleucine 0.48 gr. 0.1 gr.
Leucine 0.78 gr. 0.2 gr.
Lysine 0.63 gr. 0.2 gr.
Methionine 0.2 gr. 0.1 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.38 gr. 0.1 gr.
Tyrosine 0.38 gr. 0.1 gr.
Valine 0.53 gr. 0.1 gr.
Arginine 0.29 gr. 0.1 gr.
Histidine 0.21 gr. 0.1 gr.
Alanine 0.27 gr. 0.1 gr.
Aspartic acid 0.6 gr. 0.2 gr.
Glutamic acid 1.66 gr. 0.5 gr.
Glycine 0.17 gr. 0.05 gr.
Proline 0.77 gr. 0.2 gr.
Serine 0.43 gr. 0.1 gr.
Carotene, beta 14 mcg 4 mcg