Fish, salmon, sockeye, untreated, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	1.36 gr.	0.4 gr.
Fats, monounsaturated	1.65 gr.	0.5 gr.
List continued below
Fatty acids, total trans-polyenoic	0.01 gr.	0 gr.
Fatty acids, total trans-monoenoic	0.02 gr.	0.01 gr.
Copper, Cu	0.06 mg	0.02 mg
Zinc, Zn	0.49 mg	0.1 mg
Sodium, Na	70 mg	19.8 mg
Potassium, K	360 mg	102.1 mg
Phosphorus, P	256 mg	72.6 mg
Magnesium, Mg	30 mg	8.5 mg
Iron, Fe	0.42 mg	0.1 mg
Calcium, Ca	9 mg	2.6 mg
Energy	548 kj	155.4 kj
Water	71.86 gr.	20.4 gr.
Energy	131 kcal	37.1 kcal
Ash	1.33 gr.	0.4 gr.
Total lipid (fat)	4.53 gr.	1.3 gr.
Manganese, Mn	0.01 mg	0 mg
Cholesterol	50 mg	14.2 mg
Fats, trans	0.03 gr.	0.01 gr.
Fats, saturated	1.09 gr.	0.3 gr.
Protein	22.56 gr.	6.4 gr.