Lamb, Australian, ground, 85% lean / 15% fat, raw
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, monounsaturated | 7.95 gr. | 2.3 gr. |
Fats, polyunsaturated | 1.12 gr. | 0.3 gr. |
Fatty acids, total trans-polyenoic | 0.34 gr. | 0.1 gr. |
Fatty acids, total trans-monoenoic | 1.29 gr. | 0.4 gr. |
List continued below |
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Iron, Fe | 1.41 mg | 0.4 mg |
Calcium, Ca | 9 mg | 2.6 mg |
Energy | 1067 kj | 302.5 kj |
Water | 61.46 gr. | 17.4 gr. |
Energy | 255 kcal | 72.3 kcal |
Ash | 0.82 gr. | 0.2 gr. |
Total lipid (fat) | 20.71 gr. | 5.9 gr. |
Sodium, Na | 77 mg | 21.8 mg |
Cholesterol | 73 mg | 20.7 mg |
Fats, trans | 1.63 gr. | 0.5 gr. |
Fats, saturated | 9.93 gr. | 2.8 gr. |
Protein | 17.14 gr. | 4.9 gr. |