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KELLOGG'S, EGGO, French Toaster Sticks, Cinnamon

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.8 gr. 1.4 gr.
Vitamin D 2 IU 0.6 IU
Vitamin B1, Thiamin 0.33 mg 0.1 mg
Vitamin B2, Riboflavin 0.38 mg 0.1 mg
Vitamin B3, Niacin 4.4 mg 1.2 mg
Vitamin B6 0.44 mg 0.1 mg
Folate, total 64 mcg 18.1 mcg
Vitamin B12 1.3 mcg 0.4 mcg
Cholesterol 24 mg 6.8 mg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 1.9 gr. 0.5 gr.
Fats, monounsaturated 1.8 gr. 0.5 gr.
Vitamin A, RAE 334 mcg 94.7 mcg
List continued below
Vitamin A, IU 1111 IU 315 IU
Zinc, Zn 0.4 mg 0.1 mg
Total lipid (fat) 6.9 gr. 2 gr.
Carbohydrates 42.6 gr. 12.1 gr.
Energy 250 kcal 70.9 kcal
Water 42.44 gr. 12 gr.
Energy 1046 kj 296.6 kj
Sugars 16.2 gr. 4.6 gr.
Fiber 1 gr. 0.3 gr.
Calcium, Ca 111 mg 31.5 mg
Iron, Fe 5 mg 1.4 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 300 mg 85.1 mg
Potassium, K 66 mg 18.7 mg
Sodium, Na 550 mg 155.9 mg
Fats, polyunsaturated 2.7 gr. 0.8 gr.