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KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.3 gr. 1.5 gr.
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.4 mg 0.1 mg
Vitamin B6 0.09 mg 0.03 mg
Folate, total 3 mcg 0.9 mcg
Cholesterol 11 mg 3.1 mg
Fats, saturated 0.3 gr. 0.1 gr.
Fats, monounsaturated 0.6 gr. 0.2 gr.
Zinc, Zn 0.2 mg 0.1 mg
List continued below
Sodium, Na 219 mg 62.1 mg
Total lipid (fat) 2.1 gr. 0.6 gr.
Carbohydrates 17.6 gr. 5 gr.
Energy 108 kcal 30.6 kcal
Water 72.62 gr. 20.6 gr.
Energy 452 kj 128.2 kj
Sugars 4.7 gr. 1.3 gr.
Fiber 2.2 gr. 0.6 gr.
Calcium, Ca 23 mg 6.5 mg
Iron, Fe 0.8 mg 0.2 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 38 mg 10.8 mg
Potassium, K 186 mg 52.7 mg
Fats, polyunsaturated 0.5 gr. 0.1 gr.