KASHI Spinach Artichoke Pasta, frozen, unprepared
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Protein | 5 gr. | 1.4 gr. |
Vitamin B1, Thiamin | 0.1 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
Vitamin B3, Niacin | 1.9 mg | 0.5 mg |
Vitamin B6 | 0.06 mg | 0.02 mg |
Folate, total | 14 mcg | 4 mcg |
Cholesterol | 7 mg | 2 mg |
Fats, trans | 0.1 gr. | 0.03 gr. |
Fats, saturated | 1.6 gr. | 0.5 gr. |
Fats, monounsaturated | 1.1 gr. | 0.3 gr. |
Fats, polyunsaturated | 0.5 gr. | 0.1 gr. |
Ash | 1.1 gr. | 0.3 gr. |
List continued below |
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Vitamin E (alpha-tocopherol) | 0.45 mg | 0.1 mg |
Total lipid (fat) | 3.4 gr. | 1 gr. |
Carbohydrates | 15.1 gr. | 4.3 gr. |
Energy | 103 kcal | 29.2 kcal |
Water | 75.4 gr. | 21.4 gr. |
Energy | 431 kj | 122.2 kj |
Sugars | 0.1 gr. | 0.03 gr. |
Fiber | 3 gr. | 0.9 gr. |
Calcium, Ca | 66 mg | 18.7 mg |
Iron, Fe | 1 mg | 0.3 mg |
Magnesium, Mg | 12 mg | 3.4 mg |
Phosphorus, P | 28 mg | 7.9 mg |
Potassium, K | 130 mg | 36.9 mg |
Sodium, Na | 229 mg | 64.9 mg |
Zinc, Zn | 0.2 mg | 0.1 mg |