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KASHI, Tuscan Veggie Bake, Frozen Entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 2 gr. 0.6 gr.
Sodium, Na 245 mg 69.5 mg
Vitamin A, IU 689 IU 195.4 IU
Vitamin A, RAE 207 mcg 58.7 mcg
Vitamin C, ascorbic acid 4 mg 1.1 mg
Fats, saturated 0.5 gr. 0.1 gr.
Fats, monounsaturated 1.9 gr. 0.5 gr.
Potassium, K 233 mg 66.1 mg
Phosphorus, P 35 mg 9.9 mg
Iron, Fe 1 mg 0.3 mg
Total lipid (fat) 3.2 gr. 0.9 gr.
Carbohydrates 15 gr. 4.3 gr.
Energy 90 kcal 25.5 kcal
List continued below
Water 74 gr. 21 gr.
Energy 377 kj 106.9 kj
Sugars 3 gr. 0.9 gr.
Fiber 2.9 gr. 0.8 gr.
Calcium, Ca 28 mg 7.9 mg
Fats, polyunsaturated 0.8 gr. 0.2 gr.