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Milk, canned, evaporated, with added vitamin D and without added vitamin A

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 79 IU 22.4 IU
Water 74.04 gr. 21 gr.
Energy 134 kcal 38 kcal
Energy 562 kj 159.3 kj
Protein 6.81 gr. 1.9 gr.
Total lipid (fat) 7.56 gr. 2.1 gr.
Ash 1.55 gr. 0.4 gr.
Carbohydrates 10.04 gr. 2.8 gr.
Sugars 10.04 gr. 2.8 gr.
Calcium, Ca 261 mg 74 mg
Iron, Fe 0.19 mg 0.1 mg
Magnesium, Mg 24 mg 6.8 mg
List continued below
Phosphorus, P 203 mg 57.6 mg
Potassium, K 303 mg 85.9 mg
Sodium, Na 106 mg 30.1 mg
Zinc, Zn 0.77 mg 0.2 mg
Copper, Cu 0.02 mg 0 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 2.3 mcg 0.7 mcg
Fluoride, F 8.5 mcg 2.4 mcg
Vitamin C, ascorbic acid 1.9 mg 0.5 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.32 mg 0.1 mg
Vitamin B3, Niacin 0.19 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.64 mg 0.2 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Choline, total 31.8 mg 9 mg
Vitamin B12 0.16 mcg 0.05 mcg
Vitamin A, IU 233 IU 66.1 IU
Vitamin A, RAE 65 mcg 18.4 mcg
Retinol 64 mcg 18.1 mcg
Vitamin E (alpha-tocopherol) 0.14 mg 0.04 mg
Vitamin K (phylloquinone) 0.5 mcg 0.1 mcg
Fats, saturated 4.59 gr. 1.3 gr.
Fats, monounsaturated 2.34 gr. 0.7 gr.
Fats, polyunsaturated 0.25 gr. 0.1 gr.
Cholesterol 29 mg 8.2 mg
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.31 gr. 0.1 gr.
Isoleucine 0.41 gr. 0.1 gr.
Leucine 0.67 gr. 0.2 gr.
Lysine 0.54 gr. 0.2 gr.
Methionine 0.17 gr. 0.05 gr.
Cystine 0.06 gr. 0.02 gr.
Phenylalanine 0.33 gr. 0.1 gr.
Tyrosine 0.33 gr. 0.1 gr.
Valine 0.46 gr. 0.1 gr.
Arginine 0.25 gr. 0.1 gr.
Histidine 0.19 gr. 0.1 gr.
Alanine 0.24 gr. 0.1 gr.
Aspartic acid 0.52 gr. 0.1 gr.
Glutamic acid 1.43 gr. 0.4 gr.
Glycine 0.14 gr. 0.04 gr.
Proline 0.66 gr. 0.2 gr.
Serine 0.37 gr. 0.1 gr.
Carotene, beta 12 mcg 3.4 mcg