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< Calorie database
KEEBLER, CLUB, Dash of Salt Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.8 gr. |
1.9 gr. |
| Vitamin B1, Thiamin |
0.56 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.34 mg |
0.1 mg |
| Vitamin B3, Niacin |
4.5 mg |
1.3 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
129 mcg |
36.6 mcg |
| Fats, trans |
0.2 gr. |
0.1 gr. |
| Fats, saturated |
3.6 gr. |
1 gr. |
| Fats, monounsaturated |
5.4 gr. |
1.5 gr. |
| Zinc, Zn |
0.7 mg |
0.2 mg |
List continued below
|
| Total lipid (fat) |
22.4 gr. |
6.4 gr. |
| Carbohydrates |
66.3 gr. |
18.8 gr. |
| Energy |
490 kcal |
138.9 kcal |
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
2050 kj |
581.2 kj |
| Sugars |
7.3 gr. |
2.1 gr. |
| Fiber |
2.1 gr. |
0.6 gr. |
| Iron, Fe |
4.2 mg |
1.2 mg |
| Magnesium, Mg |
22 mg |
6.2 mg |
| Phosphorus, P |
273 mg |
77.4 mg |
| Potassium, K |
228 mg |
64.6 mg |
| Sodium, Na |
432 mg |
122.5 mg |
| Fats, polyunsaturated |
12.8 gr. |
3.6 gr. |
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