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KEEBLER, GRIPZ, Cinnamon Grahams, bite-size

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 7.4 gr. 2.1 gr.
Vitamin A, IU 3000 IU 850.6 IU
Vitamin A, RAE 901 mcg 255.5 mcg
Vitamin B1, Thiamin 0.38 mg 0.1 mg
Vitamin B2, Riboflavin 0.22 mg 0.1 mg
Vitamin B3, Niacin 4 mg 1.1 mg
Vitamin B6 0.12 mg 0.03 mg
Folate, total 69 mcg 19.6 mcg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 4.1 gr. 1.2 gr.
Fats, monounsaturated 2.8 gr. 0.8 gr.
Zinc, Zn 1.3 mg 0.4 mg
Sodium, Na 324 mg 91.9 mg
Potassium, K 189 mg 53.6 mg
List continued below
Total lipid (fat) 12.9 gr. 3.7 gr.
Carbohydrates 75.6 gr. 21.4 gr.
Energy 415 kcal 117.7 kcal
Water 2.5 gr. 0.7 gr.
Energy 1736 kj 492.2 kj
Sugars 20.5 gr. 5.8 gr.
Fiber 10.4 gr. 2.9 gr.
Calcium, Ca 400 mg 113.4 mg
Iron, Fe 3.8 mg 1.1 mg
Magnesium, Mg 56 mg 15.9 mg
Phosphorus, P 149 mg 42.2 mg
Fats, polyunsaturated 4.9 gr. 1.4 gr.