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KEEBLER, Gingerbread Men Cookies, Holiday

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.9 gr. 1.4 gr.
Sodium, Na 420 mg 119.1 mg
Vitamin B1, Thiamin 0.4 mg 0.1 mg
Vitamin B2, Riboflavin 0.25 mg 0.1 mg
Vitamin B3, Niacin 3.3 mg 0.9 mg
Folate, total 79 mcg 22.4 mcg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 3.9 gr. 1.1 gr.
Fats, monounsaturated 2.7 gr. 0.8 gr.
Potassium, K 35 mg 9.9 mg
Phosphorus, P 5 mg 1.4 mg
Total lipid (fat) 12.8 gr. 3.6 gr.
Carbohydrates 77.9 gr. 22.1 gr.
Energy 444 kcal 125.9 kcal
List continued below
Water 3.5 gr. 1 gr.
Energy 1858 kj 526.8 kj
Sugars 32.9 gr. 9.3 gr.
Fiber 2.1 gr. 0.6 gr.
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 6 mg 1.7 mg
Fats, polyunsaturated 4.5 gr. 1.3 gr.