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< Calorie database
KEEBLER, SANDIES, Pecan Shortbread Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
5 gr. |
1.4 gr. |
Zinc, Zn |
0.7 mg |
0.2 mg |
Vitamin B1, Thiamin |
0.32 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
Vitamin B3, Niacin |
2.3 mg |
0.7 mg |
Vitamin B6 |
0.03 mg |
0.01 mg |
Folate, total |
81 mcg |
23 mcg |
Cholesterol |
12 mg |
3.4 mg |
Fats, trans |
0.4 gr. |
0.1 gr. |
Fats, saturated |
9.5 gr. |
2.7 gr. |
Fats, monounsaturated |
8.4 gr. |
2.4 gr. |
Sodium, Na |
354 mg |
100.4 mg |
Potassium, K |
87 mg |
24.7 mg |
Total lipid (fat) |
31.7 gr. |
9 gr. |
Carbohydrates |
59 gr. |
16.7 gr. |
List continued below
|
Energy |
541 kcal |
153.4 kcal |
Water |
3 gr. |
0.9 gr. |
Energy |
2264 kj |
641.9 kj |
Sugars |
22.5 gr. |
6.4 gr. |
Fiber |
1.9 gr. |
0.5 gr. |
Iron, Fe |
3.4 mg |
1 mg |
Magnesium, Mg |
16 mg |
4.5 mg |
Phosphorus, P |
54 mg |
15.3 mg |
Fats, polyunsaturated |
11.4 gr. |
3.2 gr. |