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KEEBLER, TOASTEDS, Wheat Crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.3 gr. 2.4 gr.
Sodium, Na 875 mg 248.1 mg
Vitamin B1, Thiamin 0.52 mg 0.1 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 4.3 mg 1.2 mg
Folate, total 103 mcg 29.2 mcg
Fats, trans 0.18 gr. 0.1 gr.
Fats, saturated 3.2 gr. 0.9 gr.
Fats, monounsaturated 5 gr. 1.4 gr.
Potassium, K 197 mg 55.9 mg
Phosphorus, P 367 mg 104.1 mg
Total lipid (fat) 20 gr. 5.7 gr.
Carbohydrates 66.1 gr. 18.7 gr.
Energy 466 kcal 132.1 kcal
List continued below
Water 3 gr. 0.9 gr.
Energy 1950 kj 552.9 kj
Sugars 9 gr. 2.6 gr.
Fiber 4 gr. 1.1 gr.
Iron, Fe 4.2 mg 1.2 mg
Magnesium, Mg 33 mg 9.4 mg
Fats, polyunsaturated 11.4 gr. 3.2 gr.