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KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Garlic Herb

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.5 gr. 1.8 gr.
Vitamin B1, Thiamin 0.53 mg 0.2 mg
Vitamin B2, Riboflavin 0.32 mg 0.1 mg
Vitamin B3, Niacin 4.3 mg 1.2 mg
Folate, total 122 mcg 34.6 mcg
Fats, trans 0.23 gr. 0.1 gr.
Fats, saturated 4.1 gr. 1.2 gr.
Fats, monounsaturated 5.6 gr. 1.6 gr.
Sodium, Na 1517 mg 430.1 mg
Potassium, K 108 mg 30.6 mg
Total lipid (fat) 23.6 gr. 6.7 gr.
List continued below
Carbohydrates 63 gr. 17.9 gr.
Energy 486 kcal 137.8 kcal
Water 2.3 gr. 0.7 gr.
Energy 2033 kj 576.4 kj
Sugars 6.6 gr. 1.9 gr.
Fiber 2.2 gr. 0.6 gr.
Iron, Fe 4 mg 1.1 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 260 mg 73.7 mg
Fats, polyunsaturated 13.3 gr. 3.8 gr.