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KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 7.2 gr. 2 gr.
Zinc, Zn 0.8 mg 0.2 mg
Vitamin B1, Thiamin 0.6 mg 0.2 mg
Vitamin B2, Riboflavin 0.36 mg 0.1 mg
Vitamin B3, Niacin 4.8 mg 1.4 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 138 mcg 39.1 mcg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 2.6 gr. 0.7 gr.
Fats, monounsaturated 3.8 gr. 1.1 gr.
Sodium, Na 1288 mg 365.2 mg
Potassium, K 108 mg 30.6 mg
Total lipid (fat) 16 gr. 4.5 gr.
Carbohydrates 70.4 gr. 20 gr.
List continued below
Energy 450 kcal 127.6 kcal
Water 2.3 gr. 0.7 gr.
Energy 1883 kj 533.9 kj
Sugars 7.5 gr. 2.1 gr.
Fiber 2.3 gr. 0.7 gr.
Iron, Fe 4.3 mg 1.2 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 293 mg 83.1 mg
Fats, polyunsaturated 9.1 gr. 2.6 gr.