Skip to content
Random articles:
Cocoa caffeine
·
SpO2 - blood oxygen levels ·
Empathy
Calories database:
·
Milk calories ·
Duck calories ·
Lamb calories ·
Almonds calories ·
Cereal bar calories ·
Millefeuille calories
< Calorie database
KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
4.9 gr. |
1.4 gr. |
| Vitamin B1, Thiamin |
0.7 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.49 mg |
0.1 mg |
| Vitamin B3, Niacin |
4.8 mg |
1.4 mg |
| Vitamin B6 |
0.78 mg |
0.2 mg |
| Folate, total |
82 mcg |
23.2 mcg |
| Fats, trans |
0.2 gr. |
0.1 gr. |
| Fats, saturated |
3.4 gr. |
1 gr. |
| Fats, monounsaturated |
2.2 gr. |
0.6 gr. |
| Vitamin A, RAE |
397 mcg |
112.6 mcg |
List continued below
|
| Vitamin A, IU |
1321 IU |
374.5 IU |
| Zinc, Zn |
0.5 mg |
0.1 mg |
| Total lipid (fat) |
9.8 gr. |
2.8 gr. |
| Carbohydrates |
69.3 gr. |
19.6 gr. |
| Energy |
379 kcal |
107.5 kcal |
| Water |
12.8 gr. |
3.6 gr. |
| Energy |
1586 kj |
449.7 kj |
| Sugars |
38.3 gr. |
10.9 gr. |
| Fiber |
2.6 gr. |
0.7 gr. |
| Calcium, Ca |
241 mg |
68.3 mg |
| Iron, Fe |
8.4 mg |
2.4 mg |
| Magnesium, Mg |
32 mg |
9.1 mg |
| Phosphorus, P |
141 mg |
40 mg |
| Potassium, K |
178 mg |
50.5 mg |
| Sodium, Na |
597 mg |
169.3 mg |
| Fats, polyunsaturated |
3.4 gr. |
1 gr. |
Log in/Register