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< Calorie database
MURRAY, Duplex Creme Sandwich Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
4.9 gr. |
1.4 gr. |
| Zinc, Zn |
0.3 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.34 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.23 mg |
0.1 mg |
| Vitamin B3, Niacin |
2.8 mg |
0.8 mg |
| Vitamin B6 |
0.02 mg |
0.01 mg |
| Folate, total |
67 mcg |
19 mcg |
| Fats, trans |
0.27 gr. |
0.1 gr. |
| Fats, saturated |
6.2 gr. |
1.8 gr. |
| Fats, monounsaturated |
4.3 gr. |
1.2 gr. |
| Sodium, Na |
412 mg |
116.8 mg |
| Potassium, K |
93 mg |
26.4 mg |
| Total lipid (fat) |
18.8 gr. |
5.3 gr. |
| Carbohydrates |
72.6 gr. |
20.6 gr. |
List continued below
|
| Energy |
475 kcal |
134.7 kcal |
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
1987 kj |
563.4 kj |
| Sugars |
37.6 gr. |
10.7 gr. |
| Fiber |
1.8 gr. |
0.5 gr. |
| Iron, Fe |
2.7 mg |
0.8 mg |
| Magnesium, Mg |
23 mg |
6.5 mg |
| Phosphorus, P |
83 mg |
23.5 mg |
| Fats, polyunsaturated |
6.9 gr. |
2 gr. |