Random articles: Cocoa caffeine · Apple · Avocados
Calories database: · Fricassee calories · Chocolate dark calories · Apple natural juice calories · Beef calories · Cutlet calories · Pasteli calories
Log in/Register
< Calorie database

MURRAY, SUGAR FREE, Pecan Shortbread Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.9 gr. 1.7 gr.
Zinc, Zn 0.6 mg 0.2 mg
Vitamin B1, Thiamin 0.42 mg 0.1 mg
Vitamin B2, Riboflavin 0.26 mg 0.1 mg
Vitamin B3, Niacin 3 mg 0.9 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 77 mcg 21.8 mcg
Cholesterol 12 mg 3.4 mg
Fats, trans 0.44 gr. 0.1 gr.
Fats, saturated 10.1 gr. 2.9 gr.
Fats, monounsaturated 8.8 gr. 2.5 gr.
Sodium, Na 351 mg 99.5 mg
Potassium, K 80 mg 22.7 mg
Total lipid (fat) 33.5 gr. 9.5 gr.
Carbohydrates 57.3 gr. 16.2 gr.
List continued below
Energy 514 kcal 145.7 kcal
Water 3 gr. 0.9 gr.
Energy 2151 kj 609.9 kj
Sugars 1.1 gr. 0.3 gr.
Fiber 4.6 gr. 1.3 gr.
Iron, Fe 2.5 mg 0.7 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 99 mg 28.1 mg
Fats, polyunsaturated 12.1 gr. 3.4 gr.