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MURRAY, SUGAR FREE, Vanilla Wafer

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.9 gr. 1.7 gr.
Zinc, Zn 0.4 mg 0.1 mg
Vitamin B1, Thiamin 0.39 mg 0.1 mg
Vitamin B2, Riboflavin 0.27 mg 0.1 mg
Vitamin B3, Niacin 3 mg 0.9 mg
Vitamin B6 0.08 mg 0.02 mg
Folate, total 77 mcg 21.8 mcg
Cholesterol 5 mg 1.4 mg
Fats, trans 0.26 gr. 0.1 gr.
Fats, saturated 5.4 gr. 1.5 gr.
Fats, monounsaturated 3.7 gr. 1 gr.
Sodium, Na 281 mg 79.7 mg
Potassium, K 82 mg 23.2 mg
Total lipid (fat) 16.8 gr. 4.8 gr.
Carbohydrates 74 gr. 21 gr.
List continued below
Energy 412 kcal 116.8 kcal
Water 3 gr. 0.9 gr.
Energy 1724 kj 488.8 kj
Sugars 1.4 gr. 0.4 gr.
Fiber 5.6 gr. 1.6 gr.
Iron, Fe 2.4 mg 0.7 mg
Magnesium, Mg 12 mg 3.4 mg
Phosphorus, P 59 mg 16.7 mg
Fats, polyunsaturated 6.1 gr. 1.7 gr.