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KEEBLER, Grahams, Cinnamon Crisp

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.9 gr. 1.7 gr.
Zinc, Zn 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.44 mg 0.1 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 3.5 mg 1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 81 mcg 23 mcg
Fats, trans 0.57 gr. 0.2 gr.
Fats, saturated 2.7 gr. 0.8 gr.
Fats, monounsaturated 2.9 gr. 0.8 gr.
Sodium, Na 474 mg 134.4 mg
Potassium, K 133 mg 37.7 mg
Phosphorus, P 110 mg 31.2 mg
Total lipid (fat) 12.2 gr. 3.5 gr.
List continued below
Carbohydrates 76.3 gr. 21.6 gr.
Energy 430 kcal 121.9 kcal
Water 2.5 gr. 0.7 gr.
Energy 1799 kj 510.1 kj
Sugars 26.9 gr. 7.6 gr.
Fiber 3.3 gr. 0.9 gr.
Calcium, Ca 381 mg 108 mg
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 12 mg 3.4 mg
Fats, polyunsaturated 5.7 gr. 1.6 gr.