Random articles: Cocoa caffeine · Sleep wrinkles · Manganese
Calories database: · Takos calories · Pasta calories · Swordfish calories · Rhubarb calories · Galeos calories · Yogurt dessert calories
Log in/Register
< Calorie database

KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.9 gr. 1.4 gr.
Sodium, Na 483 mg 136.9 mg
Vitamin B1, Thiamin 0.35 mg 0.1 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 2.8 mg 0.8 mg
Folate, total 66 mcg 18.7 mcg
Fats, trans 7.54 gr. 2.1 gr.
Fats, saturated 3.8 gr. 1.1 gr.
Fats, monounsaturated 5.2 gr. 1.5 gr.
Potassium, K 73 mg 20.7 mg
Phosphorus, P 109 mg 30.9 mg
Total lipid (fat) 17.5 gr. 5 gr.
Carbohydrates 73.5 gr. 20.8 gr.
Energy 472 kcal 133.8 kcal
List continued below
Water 2.2 gr. 0.6 gr.
Energy 1975 kj 560 kj
Sugars 29.7 gr. 8.4 gr.
Fiber 2.5 gr. 0.7 gr.
Iron, Fe 2.6 mg 0.7 mg
Magnesium, Mg 5 mg 1.4 mg
Fats, polyunsaturated 0.5 gr. 0.1 gr.