|
Quantity per 100 gr. |
Quantity per oz |
| Fats, saturated |
17.9 gr. |
5.1 gr. |
| Vitamin K (phylloquinone) |
22.3 mcg |
6.3 mcg |
| Folate, food |
3 mcg |
0.9 mcg |
| Folate, DFE |
3 mcg |
0.9 mcg |
List continued below
|
| Cholesterol |
16 mg |
4.5 mg |
| Fats, monounsaturated |
1.17 gr. |
0.3 gr. |
| Fats, polyunsaturated |
2.21 gr. |
0.6 gr. |
| Choline, total |
45 mg |
12.8 mg |
| Vitamin B12 |
0.09 mcg |
0.03 mcg |
| Folate, total |
3 mcg |
0.9 mcg |
| Fiber |
1.1 gr. |
0.3 gr. |
| Calcium, Ca |
63 mg |
17.9 mg |
| Magnesium, Mg |
11 mg |
3.1 mg |
| Phosphorus, P |
57 mg |
16.2 mg |
| Potassium, K |
71 mg |
20.1 mg |
| Sodium, Na |
84 mg |
23.8 mg |
| Zinc, Zn |
0.32 mg |
0.1 mg |
| Sugars |
21.05 gr. |
6 gr. |
| Energy |
1497 kj |
424.4 kj |
| Total lipid (fat) |
25.26 gr. |
7.2 gr. |
| Carbohydrates |
37.12 gr. |
10.5 gr. |
| Ash |
0.41 gr. |
0.1 gr. |
| Energy |
358 kcal |
101.5 kcal |
| Water |
35.48 gr. |
10.1 gr. |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Selenium, Se |
4 mcg |
1.1 mcg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.07 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.55 mg |
0.2 mg |
| Vitamin B5, Pantothenic acid |
0.3 mg |
0.1 mg |
| Vitamin B6 |
0.11 mg |
0.03 mg |
| Vitamin A, IU |
105 IU |
29.8 IU |
| Retinol |
35 mcg |
9.9 mcg |
| Vitamin A, RAE |
35 mcg |
9.9 mcg |
| Carotene, beta |
5 mcg |
1.4 mcg |
| Vitamin E (alpha-tocopherol) |
2.25 mg |
0.6 mg |
| Vitamin D |
3 IU |
0.9 IU |
| Protein |
2.11 gr. |
0.6 gr. |
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