|
Quantity per 100 gr. |
Quantity per oz |
| Folate, food |
3 mcg |
0.9 mcg |
| Vitamin K (phylloquinone) |
2.6 mcg |
0.7 mcg |
| Choline, total |
3.4 mg |
1 mg |
| Folate, total |
3 mcg |
0.9 mcg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.05 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.08 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
List continued below
|
| Threonine |
0.01 gr. |
0 gr. |
| Isoleucine |
0.01 gr. |
0 gr. |
| Leucine |
0.01 gr. |
0 gr. |
| Serine |
0.01 gr. |
0 gr. |
| Proline |
0.01 gr. |
0 gr. |
| Glycine |
0.01 gr. |
0 gr. |
| Glutamic acid |
0.03 gr. |
0.01 gr. |
| Aspartic acid |
0.07 gr. |
0.02 gr. |
| Alanine |
0.01 gr. |
0 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Arginine |
0.01 gr. |
0 gr. |
| Valine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.01 gr. |
0 gr. |
| Lysine |
0.01 gr. |
0 gr. |
| Lutein + zeaxanthin |
31 mcg |
8.8 mcg |
| Fiber |
2.3 gr. |
0.7 gr. |
| Sugars |
10.48 gr. |
3 gr. |
| Energy |
247 kj |
70 kj |
| Water |
85.33 gr. |
24.2 gr. |
| Fructose |
5.9 gr. |
1.7 gr. |
| Glucose (dextrose) |
2.71 gr. |
0.8 gr. |
| Sucrose |
1.86 gr. |
0.5 gr. |
| Energy |
59 kcal |
16.7 kcal |
| Ash |
0.14 gr. |
0.04 gr. |
| Carbohydrates |
14.06 gr. |
4 gr. |
| Total lipid (fat) |
0.2 gr. |
0.1 gr. |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.11 mg |
0.03 mg |
| Cryptoxanthin, beta |
12 mcg |
3.4 mcg |
| Vitamin E (alpha-tocopherol) |
0.24 mg |
0.1 mg |
| Carotene, beta |
27 mcg |
7.7 mcg |
| Vitamin A, RAE |
3 mcg |
0.9 mcg |
| Vitamin A, IU |
55 IU |
15.6 IU |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Zinc, Zn |
0.04 mg |
0.01 mg |
| Sodium, Na |
1 mg |
0.3 mg |
| Potassium, K |
104 mg |
29.5 mg |
| Phosphorus, P |
12 mg |
3.4 mg |
| Magnesium, Mg |
5 mg |
1.4 mg |
| Protein |
0.27 gr. |
0.1 gr. |
| Starch |
0.05 gr. |
0.01 gr. |
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