Log in/RegisterMORNINGSTAR FARMS Meal Starters Veggie Meatballs, frozen, unprepared
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 17.7 gr. | 5 gr. |
| Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.6 mg | 0.2 mg |
| Vitamin B3, Niacin | 11.2 mg | 3.2 mg |
| Vitamin B6 | 0.19 mg | 0.1 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Fats, trans | 0.1 gr. | 0.03 gr. |
| Fats, saturated | 0.7 gr. | 0.2 gr. |
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List continued below |
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| Fats, monounsaturated | 1.3 gr. | 0.4 gr. |
| Fats, polyunsaturated | 3.3 gr. | 0.9 gr. |
| Vitamin E (alpha-tocopherol) | 8.04 mg | 2.3 mg |
| Total lipid (fat) | 5.8 gr. | 1.6 gr. |
| Carbohydrates | 9.9 gr. | 2.8 gr. |
| Ash | 2.6 gr. | 0.7 gr. |
| Energy | 158 kcal | 44.8 kcal |
| Water | 64 gr. | 18.1 gr. |
| Energy | 661 kj | 187.4 kj |
| Sugars | 1.1 gr. | 0.3 gr. |
| Fiber | 3.6 gr. | 1 gr. |
| Calcium, Ca | 51 mg | 14.5 mg |
| Iron, Fe | 2.2 mg | 0.6 mg |
| Magnesium, Mg | 33 mg | 9.4 mg |
| Phosphorus, P | 151 mg | 42.8 mg |
| Potassium, K | 228 mg | 64.6 mg |
| Sodium, Na | 487 mg | 138.1 mg |
| Zinc, Zn | 1.1 mg | 0.3 mg |
| Vitamin A, IU | 68 IU | 19.3 IU |
