Snacks, brown rice chips

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	8.2 gr.	2.3 gr.
Total lipid (fat)	2.8 gr.	0.8 gr.
Carbohydrates	81.5 gr.	23.1 gr.
Ash	1.7 gr.	0.5 gr.
Energy	384 kcal	108.9 kcal
Sucrose	0.58 gr.	0.2 gr.
Water	5.8 gr.	1.6 gr.
Energy	1607 kj	455.6 kj
Sugars	0.6 gr.	0.2 gr.
Fiber	4.2 gr.	1.2 gr.
Calcium, Ca	11 mg	3.1 mg
Iron, Fe	1.49 mg	0.4 mg
List continued below
Magnesium, Mg	131 mg	37.1 mg
Phosphorus, P	360 mg	102.1 mg
Potassium, K	290 mg	82.2 mg
Sodium, Na	326 mg	92.4 mg
Zinc, Zn	3 mg	0.9 mg
Copper, Cu	0.45 mg	0.1 mg
Manganese, Mn	3.73 mg	1.1 mg
Selenium, Se	24.6 mcg	7 mcg
Vitamin A, IU	2 IU	0.6 IU
Carotene, beta	1 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	6.54 mg	1.9 mg
Lutein + zeaxanthin	22 mcg	6.2 mcg
Tocopherol, gamma	1.68 mg	0.5 mg
Tocopherol, delta	0.06 mg	0.02 mg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.17 mg	0.05 mg
Vitamin B3, Niacin	7.81 mg	2.2 mg
Vitamin B5, Pantothenic acid	1 mg	0.3 mg
Vitamin B6	0.15 mg	0.04 mg
Folate, total	21 mcg	6 mcg
Choline, total	24.3 mg	6.9 mg
Vitamin K (phylloquinone)	6.5 mcg	1.8 mcg
Folate, food	21 mcg	6 mcg
Folate, DFE	21 mcg	6 mcg
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.3 gr.	0.1 gr.
Isoleucine	0.35 gr.	0.1 gr.
Leucine	0.68 gr.	0.2 gr.
Lysine	0.31 gr.	0.1 gr.
Methionine	0.18 gr.	0.1 gr.
Cystine	0.1 gr.	0.03 gr.
Phenylalanine	0.42 gr.	0.1 gr.
Tyrosine	0.31 gr.	0.1 gr.
Valine	0.48 gr.	0.1 gr.
Arginine	0.62 gr.	0.2 gr.
Histidine	0.21 gr.	0.1 gr.
Alanine	0.48 gr.	0.1 gr.
Aspartic acid	0.76 gr.	0.2 gr.
Glutamic acid	1.66 gr.	0.5 gr.
Glycine	0.4 gr.	0.1 gr.
Proline	0.38 gr.	0.1 gr.
Serine	0.42 gr.	0.1 gr.
Fats, saturated	0.64 gr.	0.2 gr.
Phytosterols	40 mg	11.3 mg
Campesterol	15 mg	4.3 mg
Beta-sitosterol	25 mg	7.1 mg
Fats, monounsaturated	1.03 gr.	0.3 gr.
Fats, polyunsaturated	0.98 gr.	0.3 gr.