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Milk, goat, fluid, with added vitamin D

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 87.03 gr. 24.7 gr.
Energy 69 kcal 19.6 kcal
Energy 288 kj 81.7 kj
Protein 3.56 gr. 1 gr.
Total lipid (fat) 4.14 gr. 1.2 gr.
Ash 0.82 gr. 0.2 gr.
Carbohydrates 4.45 gr. 1.3 gr.
Sugars 4.45 gr. 1.3 gr.
Calcium, Ca 134 mg 38 mg
Iron, Fe 0.05 mg 0.01 mg
Magnesium, Mg 14 mg 4 mg
Phosphorus, P 111 mg 31.5 mg
List continued below
Potassium, K 204 mg 57.8 mg
Sodium, Na 50 mg 14.2 mg
Zinc, Zn 0.3 mg 0.1 mg
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.02 mg 0.01 mg
Selenium, Se 1.4 mcg 0.4 mcg
Vitamin C, ascorbic acid 1.3 mg 0.4 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.14 mg 0.04 mg
Vitamin B3, Niacin 0.28 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.31 mg 0.1 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 1 mcg 0.3 mcg
Folate, food 1 mcg 0.3 mcg
Folate, DFE 1 mcg 0.3 mcg
Choline, total 16 mg 4.5 mg
Vitamin B12 0.07 mcg 0.02 mcg
Vitamin A, IU 198 IU 56.1 IU
Vitamin A, RAE 57 mcg 16.2 mcg
Retinol 56 mcg 15.9 mcg
Vitamin E (alpha-tocopherol) 0.07 mg 0.02 mg
Vitamin D 51 IU 14.5 IU
Vitamin K (phylloquinone) 0.3 mcg 0.1 mcg
Fats, saturated 2.67 gr. 0.8 gr.
Fats, monounsaturated 1.11 gr. 0.3 gr.
Fats, polyunsaturated 0.15 gr. 0.04 gr.
Cholesterol 11 mg 3.1 mg
Tryptophan 0.04 gr. 0.01 gr.
Threonine 0.16 gr. 0.05 gr.
Isoleucine 0.21 gr. 0.1 gr.
Leucine 0.31 gr. 0.1 gr.
Lysine 0.29 gr. 0.1 gr.
Methionine 0.08 gr. 0.02 gr.
Cystine 0.05 gr. 0.01 gr.
Phenylalanine 0.16 gr. 0.04 gr.
Tyrosine 0.18 gr. 0.1 gr.
Valine 0.24 gr. 0.1 gr.
Arginine 0.12 gr. 0.03 gr.
Histidine 0.09 gr. 0.03 gr.
Alanine 0.12 gr. 0.03 gr.
Aspartic acid 0.21 gr. 0.1 gr.
Glutamic acid 0.63 gr. 0.2 gr.
Glycine 0.05 gr. 0.01 gr.
Proline 0.37 gr. 0.1 gr.
Serine 0.18 gr. 0.1 gr.
Carotene, beta 7 mcg 2 mcg