Log in/RegisterMacaroni or noodles with cheese, microwaveable, unprepared
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 1.99 gr. | 0.6 gr. |
| Fats, saturated | 2.81 gr. | 0.8 gr. |
| Cholesterol | 8 mg | 2.3 mg |
| Folate, DFE | 334 mcg | 94.7 mcg |
| Folate, food | 17 mcg | 4.8 mcg |
| Folic acid | 187 mcg | 53 mcg |
| Vitamin K (phylloquinone) | 0.2 mcg | 0.1 mcg |
| Choline, total | 36 mg | 10.2 mg |
| Vitamin B12 | 0.77 mcg | 0.2 mcg |
| Folate, total | 204 mcg | 57.8 mcg |
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| Vitamin B6 | 0.14 mg | 0.04 mg |
| Fats, monounsaturated | 1.63 gr. | 0.5 gr. |
| Vitamin B3, Niacin | 3.88 mg | 1.1 mg |
| Vitamin B2, Riboflavin | 0.63 mg | 0.2 mg |
| Phosphorus, P | 328 mg | 93 mg |
| Magnesium, Mg | 49 mg | 13.9 mg |
| Iron, Fe | 2.36 mg | 0.7 mg |
| Calcium, Ca | 328 mg | 93 mg |
| Fiber | 1.6 gr. | 0.5 gr. |
| Sugars | 8.2 gr. | 2.3 gr. |
| Energy | 1623 kj | 460.2 kj |
| Water | 8.07 gr. | 2.3 gr. |
| Energy | 388 kcal | 110 kcal |
| Ash | 3.15 gr. | 0.9 gr. |
| Carbohydrates | 70.75 gr. | 20.1 gr. |
| Total lipid (fat) | 6.56 gr. | 1.9 gr. |
| Potassium, K | 348 mg | 98.7 mg |
| Sodium, Na | 902 mg | 255.7 mg |
| Zinc, Zn | 1.23 mg | 0.3 mg |
| Vitamin B1, Thiamin | 1.04 mg | 0.3 mg |
| Lutein + zeaxanthin | 15 mcg | 4.3 mcg |
| Vitamin E (alpha-tocopherol) | 0.13 mg | 0.04 mg |
| Carotene, beta | 5 mcg | 1.4 mcg |
| Vitamin A, RAE | 99 mcg | 28.1 mcg |
| Retinol | 98 mcg | 27.8 mcg |
| Vitamin A, IU | 336 IU | 95.3 IU |
| Selenium, Se | 47.5 mcg | 13.5 mcg |
| Copper, Cu | 0.19 mg | 0.1 mg |
| Protein | 11.48 gr. | 3.3 gr. |
