|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
0.79 gr. |
0.2 gr. |
| Total lipid (fat) |
7.09 gr. |
2 gr. |
| Carbohydrates |
13.17 gr. |
3.7 gr. |
| Ash |
0.79 gr. |
0.2 gr. |
| Energy |
120 kcal |
34 kcal |
| Sucrose |
4.56 gr. |
1.3 gr. |
| Glucose (dextrose) |
2.53 gr. |
0.7 gr. |
| Fructose |
2.24 gr. |
0.6 gr. |
| Water |
78.15 gr. |
22.2 gr. |
| Energy |
501 kj |
142 kj |
| Sugars |
9.33 gr. |
2.6 gr. |
| Fiber |
2.8 gr. |
0.8 gr. |
List continued below
|
| Calcium, Ca |
36 mg |
10.2 mg |
| Iron, Fe |
0.26 mg |
0.1 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Phosphorus, P |
23 mg |
6.5 mg |
| Potassium, K |
156 mg |
44.2 mg |
| Sodium, Na |
178 mg |
50.5 mg |
| Zinc, Zn |
0.19 mg |
0.1 mg |
| Copper, Cu |
0.02 mg |
0 mg |
| Manganese, Mn |
0.15 mg |
0.04 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin A, IU |
1504 IU |
426.4 IU |
| Retinol |
2 mcg |
0.6 mcg |
| Vitamin A, RAE |
77 mcg |
21.8 mcg |
| Carotene, beta |
685 mcg |
194.2 mcg |
| Carotene, alpha |
425 mcg |
120.5 mcg |
| Vitamin E (alpha-tocopherol) |
0.5 mg |
0.1 mg |
| Cryptoxanthin, beta |
2 mcg |
0.6 mcg |
| Lycopene |
5 mcg |
1.4 mcg |
| Lutein + zeaxanthin |
53 mcg |
15 mcg |
| Tocopherol, beta |
0.07 mg |
0.02 mg |
| Tocopherol, gamma |
4.03 mg |
1.1 mg |
| Tocopherol, delta |
1.37 mg |
0.4 mg |
| Vitamin C, ascorbic acid |
13.7 mg |
3.9 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.3 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.21 mg |
0.1 mg |
| Vitamin B6 |
0.13 mg |
0.04 mg |
| Vitamin K (phylloquinone) |
65.1 mcg |
18.5 mcg |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.02 gr. |
0 gr. |
| Isoleucine |
0.03 gr. |
0.01 gr. |
| Leucine |
0.03 gr. |
0.01 gr. |
| Lysine |
0.02 gr. |
0 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Cystine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.02 gr. |
0 gr. |
| Tyrosine |
0.01 gr. |
0 gr. |
| Valine |
0.03 gr. |
0.01 gr. |
| Arginine |
0.06 gr. |
0.02 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Alanine |
0.03 gr. |
0.01 gr. |
| Aspartic acid |
0.07 gr. |
0.02 gr. |
| Glutamic acid |
0.13 gr. |
0.04 gr. |
| Glycine |
0.02 gr. |
0 gr. |
| Proline |
0.01 gr. |
0 gr. |
| Serine |
0.02 gr. |
0 gr. |
| Cholesterol |
2 mg |
0.6 mg |
| Fats, trans |
0.04 gr. |
0.01 gr. |
| Fats, saturated |
1.06 gr. |
0.3 gr. |
| Fats, monounsaturated |
1.4 gr. |
0.4 gr. |
| Fats, polyunsaturated |
3.82 gr. |
1.1 gr. |
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Fatty acids, total trans-polyenoic |
0.03 gr. |
0.01 gr. |
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