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Cereals ready-to-eat, KELLOGG'S KRAVE Smores

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 7.3 gr. 2.1 gr.
Vitamin D 133 IU 37.7 IU
Vitamin C, ascorbic acid 48 mg 13.6 mg
Vitamin B1, Thiamin 1.21 mg 0.3 mg
Vitamin B2, Riboflavin 1.37 mg 0.4 mg
Vitamin B3, Niacin 16.1 mg 4.6 mg
Vitamin B6 1.61 mg 0.5 mg
Folate, total 323 mcg 91.6 mcg
Vitamin B12 5 mcg 1.4 mcg
Fats, saturated 2.4 gr. 0.7 gr.
Fats, monounsaturated 2.9 gr. 0.8 gr.
List continued below
Vitamin A, IU 3333 IU 945 IU
Zinc, Zn 5 mg 1.4 mg
Total lipid (fat) 10.89 gr. 3.1 gr.
Carbohydrates 76.4 gr. 21.7 gr.
Ash 1.89 gr. 0.5 gr.
Energy 401 kcal 113.7 kcal
Water 3.5 gr. 1 gr.
Energy 1678 kj 475.8 kj
Sugars 31.7 gr. 9 gr.
Fiber 9.4 gr. 2.7 gr.
Calcium, Ca 57 mg 16.2 mg
Iron, Fe 14.5 mg 4.1 mg
Magnesium, Mg 32 mg 9.1 mg
Phosphorus, P 97 mg 27.5 mg
Potassium, K 245 mg 69.5 mg
Sodium, Na 342 mg 97 mg
Fats, polyunsaturated 5.5 gr. 1.6 gr.