Log in/RegisterFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Protein | 0.63 gr. | 0.2 gr. |
| Total lipid (fat) | 0.36 gr. | 0.1 gr. |
| Carbohydrates | 11.51 gr. | 3.3 gr. |
| Ash | 0.28 gr. | 0.1 gr. |
| Energy | 50 kcal | 14.2 kcal |
| Water | 87.22 gr. | 24.7 gr. |
| Energy | 210 kj | 59.5 kj |
| Sugars | 10.16 gr. | 2.9 gr. |
| Fiber | 0.6 gr. | 0.2 gr. |
| Calcium, Ca | 7 mg | 2 mg |
| Iron, Fe | 0.39 mg | 0.1 mg |
| Potassium, K | 145 mg | 41.1 mg |
| Sodium, Na | 3 mg | 0.9 mg |
| Manganese, Mn | 0.08 mg | 0.02 mg |
| Vitamin A, IU | 1408 IU | 399.2 IU |
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| Vitamin C, ascorbic acid | 31.3 mg | 8.9 mg |
| Sucrose | 3.61 gr. | 1 gr. |
| Glucose (dextrose) | 2.25 gr. | 0.6 gr. |
| Fructose | 4.29 gr. | 1.2 gr. |
| Magnesium, Mg | 9 mg | 2.6 mg |
| Phosphorus, P | 24 mg | 6.8 mg |
| Zinc, Zn | 0.06 mg | 0.02 mg |
| Copper, Cu | 0.04 mg | 0.01 mg |
| Selenium, Se | 0.3 mcg | 0.1 mcg |
| Vitamin A, RAE | 70 mcg | 19.8 mcg |
| Carotene, beta | 794 mcg | 225.1 mcg |
| Carotene, alpha | 14 mcg | 4 mcg |
| Vitamin E (alpha-tocopherol) | 0.42 mg | 0.1 mg |
| Cryptoxanthin, beta | 87 mcg | 24.7 mcg |
| Lycopene | 1 mcg | 0.3 mcg |
| Lutein + zeaxanthin | 38 mcg | 10.8 mcg |
| Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.09 mg | 0.02 mg |
| Vitamin B3, Niacin | 0.46 mg | 0.1 mg |
| Vitamin B6 | 0.03 mg | 0.01 mg |
| Folate, total | 14 mcg | 4 mcg |
| Choline, total | 5 mg | 1.4 mg |
| Vitamin K (phylloquinone) | 1.8 mcg | 0.5 mcg |
| Folate, food | 14 mcg | 4 mcg |
| Folate, DFE | 14 mcg | 4 mcg |
| Fats, saturated | 0.11 gr. | 0.03 gr. |
| Fats, monounsaturated | 0.04 gr. | 0.01 gr. |
| Fats, polyunsaturated | 0.11 gr. | 0.03 gr. |
