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MORNINGSTAR FARMS Grillers Chik'n Veggie Patties, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 12.8 gr. 3.6 gr.
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 0.4 gr. 0.1 gr.
Fats, monounsaturated 2.4 gr. 0.7 gr.
List continued below
Vitamin A, IU 11 IU 3.1 IU
Zinc, Zn 0.5 mg 0.1 mg
Total lipid (fat) 4.8 gr. 1.4 gr.
Carbohydrates 10.2 gr. 2.9 gr.
Ash 1.4 gr. 0.4 gr.
Energy 118 kcal 33.5 kcal
Water 70.8 gr. 20.1 gr.
Energy 494 kj 140.1 kj
Sugars 0.2 gr. 0.1 gr.
Fiber 5.7 gr. 1.6 gr.
Calcium, Ca 54 mg 15.3 mg
Iron, Fe 2 mg 0.6 mg
Magnesium, Mg 35 mg 9.9 mg
Phosphorus, P 153 mg 43.4 mg
Potassium, K 320 mg 90.7 mg
Sodium, Na 519 mg 147.2 mg
Fats, polyunsaturated 1.5 gr. 0.4 gr.