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< Calorie database
MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
14.2 gr. |
4 gr. |
| Vitamin B1, Thiamin |
0.35 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.1 mg |
0.03 mg |
| Vitamin B3, Niacin |
3.5 mg |
1 mg |
| Vitamin B6 |
0.14 mg |
0.04 mg |
| Vitamin B12 |
2.5 mcg |
0.7 mcg |
| Cholesterol |
1 mg |
0.3 mg |
| Fats, trans |
0.1 gr. |
0.03 gr. |
| Fats, saturated |
1.2 gr. |
0.3 gr. |
| Fats, monounsaturated |
1.9 gr. |
0.5 gr. |
List continued below
|
| Zinc, Zn |
0.5 mg |
0.1 mg |
| Total lipid (fat) |
8.6 gr. |
2.4 gr. |
| Carbohydrates |
24.1 gr. |
6.8 gr. |
| Ash |
2.7 gr. |
0.8 gr. |
| Energy |
227 kcal |
64.4 kcal |
| Water |
50.4 gr. |
14.3 gr. |
| Energy |
950 kj |
269.4 kj |
| Sugars |
1.3 gr. |
0.4 gr. |
| Fiber |
3.1 gr. |
0.9 gr. |
| Calcium, Ca |
82 mg |
23.2 mg |
| Iron, Fe |
3.5 mg |
1 mg |
| Magnesium, Mg |
34 mg |
9.6 mg |
| Phosphorus, P |
107 mg |
30.3 mg |
| Potassium, K |
243 mg |
68.9 mg |
| Sodium, Na |
616 mg |
174.7 mg |
| Fats, polyunsaturated |
4.7 gr. |
1.3 gr. |
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