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Milk, indian buffalo, fluid

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 83.39 gr. 23.6 gr.
Energy 97 kcal 27.5 kcal
Energy 404 kj 114.5 kj
Protein 3.75 gr. 1.1 gr.
Total lipid (fat) 6.89 gr. 2 gr.
Ash 0.79 gr. 0.2 gr.
Carbohydrates 5.18 gr. 1.5 gr.
Calcium, Ca 169 mg 47.9 mg
Iron, Fe 0.12 mg 0.03 mg
Magnesium, Mg 31 mg 8.8 mg
Phosphorus, P 117 mg 33.2 mg
Potassium, K 178 mg 50.5 mg
Sodium, Na 52 mg 14.7 mg
Zinc, Zn 0.22 mg 0.1 mg
List continued below
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.02 mg 0.01 mg
Vitamin C, ascorbic acid 2.3 mg 0.7 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.14 mg 0.04 mg
Vitamin B3, Niacin 0.09 mg 0.03 mg
Vitamin B5, Pantothenic acid 0.19 mg 0.1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 6 mcg 1.7 mcg
Folate, food 6 mcg 1.7 mcg
Folate, DFE 6 mcg 1.7 mcg
Vitamin B12 0.36 mcg 0.1 mcg
Vitamin A, IU 178 IU 50.5 IU
Vitamin A, RAE 53 mcg 15 mcg
Retinol 53 mcg 15 mcg
Fats, saturated 4.6 gr. 1.3 gr.
Fats, monounsaturated 1.79 gr. 0.5 gr.
Fats, polyunsaturated 0.15 gr. 0.04 gr.
Cholesterol 19 mg 5.4 mg
Tryptophan 0.05 gr. 0.02 gr.
Threonine 0.18 gr. 0.1 gr.
Isoleucine 0.2 gr. 0.1 gr.
Leucine 0.37 gr. 0.1 gr.
Lysine 0.28 gr. 0.1 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.05 gr. 0.01 gr.
Phenylalanine 0.16 gr. 0.05 gr.
Tyrosine 0.18 gr. 0.1 gr.
Valine 0.22 gr. 0.1 gr.
Arginine 0.11 gr. 0.03 gr.
Histidine 0.08 gr. 0.02 gr.
Alanine 0.13 gr. 0.04 gr.
Aspartic acid 0.31 gr. 0.1 gr.
Glutamic acid 0.48 gr. 0.1 gr.
Glycine 0.08 gr. 0.02 gr.
Proline 0.36 gr. 0.1 gr.
Serine 0.23 gr. 0.1 gr.