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Milk, sheep, fluid

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 80.7 gr. 22.9 gr.
Energy 108 kcal 30.6 kcal
Energy 451 kj 127.9 kj
Protein 5.98 gr. 1.7 gr.
Total lipid (fat) 7 gr. 2 gr.
Ash 0.96 gr. 0.3 gr.
Carbohydrates 5.36 gr. 1.5 gr.
Calcium, Ca 193 mg 54.7 mg
Iron, Fe 0.1 mg 0.03 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 158 mg 44.8 mg
Potassium, K 137 mg 38.8 mg
Sodium, Na 44 mg 12.5 mg
Zinc, Zn 0.54 mg 0.2 mg
List continued below
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.02 mg 0.01 mg
Selenium, Se 1.7 mcg 0.5 mcg
Vitamin C, ascorbic acid 4.2 mg 1.2 mg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 0.36 mg 0.1 mg
Vitamin B3, Niacin 0.42 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.41 mg 0.1 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 7 mcg 2 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 7 mcg 2 mcg
Vitamin B12 0.71 mcg 0.2 mcg
Vitamin A, IU 147 IU 41.7 IU
Vitamin A, RAE 44 mcg 12.5 mcg
Retinol 44 mcg 12.5 mcg
Fats, saturated 4.6 gr. 1.3 gr.
Fats, monounsaturated 1.72 gr. 0.5 gr.
Fats, polyunsaturated 0.31 gr. 0.1 gr.
Cholesterol 27 mg 7.7 mg
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.27 gr. 0.1 gr.
Isoleucine 0.34 gr. 0.1 gr.
Leucine 0.59 gr. 0.2 gr.
Lysine 0.51 gr. 0.1 gr.
Methionine 0.16 gr. 0.04 gr.
Cystine 0.04 gr. 0.01 gr.
Phenylalanine 0.28 gr. 0.1 gr.
Tyrosine 0.28 gr. 0.1 gr.
Valine 0.45 gr. 0.1 gr.
Arginine 0.2 gr. 0.1 gr.
Histidine 0.17 gr. 0.05 gr.
Alanine 0.27 gr. 0.1 gr.
Aspartic acid 0.33 gr. 0.1 gr.
Glutamic acid 1.02 gr. 0.3 gr.
Glycine 0.04 gr. 0.01 gr.
Proline 0.58 gr. 0.2 gr.
Serine 0.49 gr. 0.1 gr.