Yogurt, Greek, strawberry, nonfat

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	8.05 gr.	2.3 gr.
Total lipid (fat)	0.15 gr.	0.04 gr.
Carbohydrates	12.07 gr.	3.4 gr.
Ash	0.59 gr.	0.2 gr.
Energy	82 kcal	23.2 kcal
Sucrose	5.41 gr.	1.5 gr.
Glucose (dextrose)	0.65 gr.	0.2 gr.
Fructose	2.19 gr.	0.6 gr.
Lactose	2.47 gr.	0.7 gr.
Water	79.13 gr.	22.4 gr.
Energy	342 kj	97 kj
List continued below
Sugars	11.27 gr.	3.2 gr.
Galactose	0.55 gr.	0.2 gr.
Fiber	0.6 gr.	0.2 gr.
Calcium, Ca	97 mg	27.5 mg
Iron, Fe	0.09 mg	0.03 mg
Magnesium, Mg	10 mg	2.8 mg
Phosphorus, P	113 mg	32 mg
Potassium, K	132 mg	37.4 mg
Sodium, Na	33 mg	9.4 mg
Zinc, Zn	0.45 mg	0.1 mg
Copper, Cu	0.02 mg	0.01 mg
Manganese, Mn	0.03 mg	0.01 mg
Selenium, Se	9.4 mcg	2.7 mcg
Vitamin A, IU	4 IU	1.1 IU
Carotene, beta	2 mcg	0.6 mcg
Vitamin E (alpha-tocopherol)	0.02 mg	0.01 mg
Vitamin D	40 IU	11.3 IU
Lutein + zeaxanthin	4 mcg	1.1 mcg
Vitamin C, ascorbic acid	0.3 mg	0.1 mg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.25 mg	0.1 mg
Vitamin B3, Niacin	0.21 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.36 mg	0.1 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	20 mcg	5.7 mcg
Vitamin B12	0.49 mcg	0.1 mcg
Choline, total	14 mg	4 mg
Folate, food	20 mcg	5.7 mcg
Folate, DFE	20 mcg	5.7 mcg
Tryptophan	0.03 gr.	0.01 gr.
Threonine	0.18 gr.	0.1 gr.
Isoleucine	0.24 gr.	0.1 gr.
Leucine	0.44 gr.	0.1 gr.
Lysine	0.39 gr.	0.1 gr.
Methionine	0.13 gr.	0.04 gr.
Cystine	0.04 gr.	0.01 gr.
Phenylalanine	0.24 gr.	0.1 gr.
Tyrosine	0.22 gr.	0.1 gr.
Valine	0.36 gr.	0.1 gr.
Arginine	0.13 gr.	0.04 gr.
Histidine	0.11 gr.	0.03 gr.
Alanine	0.19 gr.	0.1 gr.
Aspartic acid	0.35 gr.	0.1 gr.
Glutamic acid	0.86 gr.	0.2 gr.
Glycine	0.11 gr.	0.03 gr.
Proline	0.52 gr.	0.1 gr.
Serine	0.27 gr.	0.1 gr.
Cholesterol	4 mg	1.1 mg
Fats, saturated	0.11 gr.	0.03 gr.
Fats, monounsaturated	0.03 gr.	0.01 gr.
Fats, polyunsaturated	0.01 gr.	0 gr.