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Cranberry sauce, whole, canned, OCEAN SPRAY

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 0.75 gr. 0.2 gr.
Phosphorus, P 4 mg 1.1 mg
Potassium, K 21 mg 6 mg
Sodium, Na 5 mg 1.4 mg
Zinc, Zn 0.02 mg 0.01 mg
Copper, Cu 0.02 mg 0 mg
Manganese, Mn 0.06 mg 0.02 mg
Vitamin A, IU 33 IU 9.4 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Carotene, beta 20 mcg 5.7 mcg
Vitamin C, ascorbic acid 1 mg 0.3 mg
Fats, saturated 0.01 gr. 0 gr.
Fats, monounsaturated 0.01 gr. 0 gr.
List continued below
Magnesium, Mg 2 mg 0.6 mg
Iron, Fe 0.2 mg 0.1 mg
Calcium, Ca 3 mg 0.9 mg
Total lipid (fat) 0.05 gr. 0.01 gr.
Carbohydrates 40.4 gr. 11.5 gr.
Ash 0.1 gr. 0.03 gr.
Energy 158 kcal 44.8 kcal
Sucrose 0.1 gr. 0.03 gr.
Glucose (dextrose) 17.1 gr. 4.8 gr.
Fructose 9.7 gr. 2.8 gr.
Maltose 4.4 gr. 1.2 gr.
Water 58.7 gr. 16.6 gr.
Energy 661 kj 187.4 kj
Sugars 31.3 gr. 8.9 gr.
Fiber 1.2 gr. 0.3 gr.
Fats, polyunsaturated 0.03 gr. 0.01 gr.