Fruit juice smoothie, NAKED JUICE, strawberry banana
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Protein | 0.48 gr. | 0.1 gr. |
Total lipid (fat) | 0.27 gr. | 0.1 gr. |
Carbohydrates | 11.66 gr. | 3.3 gr. |
Ash | 0.31 gr. | 0.1 gr. |
Energy | 50 kcal | 14.2 kcal |
Sucrose | 2.83 gr. | 0.8 gr. |
Glucose (dextrose) | 2.8 gr. | 0.8 gr. |
Fructose | 4.42 gr. | 1.3 gr. |
Water | 87.28 gr. | 24.7 gr. |
Energy | 207 kj | 58.7 kj |
List continued below |
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Sugars | 10.05 gr. | 2.8 gr. |
Fiber | 0.6 gr. | 0.2 gr. |
Calcium, Ca | 10 mg | 2.8 mg |
Iron, Fe | 0.2 mg | 0.1 mg |
Magnesium, Mg | 14 mg | 4 mg |
Phosphorus, P | 18 mg | 5.1 mg |
Potassium, K | 201 mg | 57 mg |
Sodium, Na | 2 mg | 0.6 mg |
Zinc, Zn | 0.08 mg | 0.02 mg |
Copper, Cu | 0.04 mg | 0.01 mg |
Manganese, Mn | 0.18 mg | 0.1 mg |
Selenium, Se | 0.4 mcg | 0.1 mcg |
Vitamin A, IU | 31 IU | 8.8 IU |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Carotene, beta | 11 mcg | 3.1 mcg |
Carotene, alpha | 7 mcg | 2 mcg |
Vitamin E (alpha-tocopherol) | 0.13 mg | 0.04 mg |
Cryptoxanthin, beta | 9 mcg | 2.6 mcg |
Lutein + zeaxanthin | 26 mcg | 7.4 mcg |
Vitamin C, ascorbic acid | 8.4 mg | 2.4 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
Vitamin B3, Niacin | 0.31 mg | 0.1 mg |
Vitamin B6 | 0.12 mg | 0.03 mg |
Folate, total | 35 mcg | 9.9 mcg |
Choline, total | 3.8 mg | 1.1 mg |
Vitamin K (phylloquinone) | 0.9 mcg | 0.3 mcg |
Folate, food | 35 mcg | 9.9 mcg |
Folate, DFE | 35 mcg | 9.9 mcg |
Fats, saturated | 0.09 gr. | 0.03 gr. |
Fats, monounsaturated | 0.02 gr. | 0.01 gr. |
Fats, polyunsaturated | 0.04 gr. | 0.01 gr. |