Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, polyunsaturated	19.48 gr.	5.5 gr.
Fats, monounsaturated	27.6 gr.	7.8 gr.
List continued below
Fatty acids, total trans-polyenoic	0.02 gr.	0 gr.
Fatty acids, total trans-monoenoic	0.02 gr.	0 gr.
Magnesium, Mg	202 mg	57.3 mg
Iron, Fe	3.22 mg	0.9 mg
Calcium, Ca	106 mg	30.1 mg
Fiber	7.1 gr.	2 gr.
Sugars	3.9 gr.	1.1 gr.
Energy	2644 kj	749.6 kj
Water	1.52 gr.	0.4 gr.
Sucrose	3.9 gr.	1.1 gr.
Energy	632 kcal	179.2 kcal
Ash	2.66 gr.	0.8 gr.
Carbohydrates	19.02 gr.	5.4 gr.
Total lipid (fat)	58.8 gr.	16.7 gr.
Phosphorus, P	412 mg	116.8 mg
Potassium, K	585 mg	165.9 mg
Fats, saturated	7.02 gr.	2 gr.
Fats, trans	0.03 gr.	0.01 gr.
Vitamin B5, Pantothenic acid	0.54 mg	0.2 mg
Selenium, Se	3.7 mcg	1 mcg
Manganese, Mn	2.61 mg	0.7 mg
Copper, Cu	1.14 mg	0.3 mg
Zinc, Zn	3.76 mg	1.1 mg
Sodium, Na	113 mg	32 mg
Protein	18 gr.	5.1 gr.